Asher-Lily’s classes are infused with her passion for integration of body, mind and spirit which are founded upon Satyananda’s Integral Yoga and the teachings of Ayurveda. Working with the breath throughout, Asher-Lily guides a slow warm-up with intention to harness the benefits that arise from a balanced practice of asana, pranayama, relaxation and meditation; instilling an overall sense of enjoyment, positivity and ease.
Having completed her Yoga Teacher Training in New Zealand in February 2012 at Ashram Yoga, she has since been teaching at retreats, yoga studios and in private sessions in Melbourne, Byron Bay and abroad. Having recently graduated from her Ayurveda studies at the Byron Ayurveda Centre in 2016, she enjoys sharing these teachings and experiences within her yoga classes.
Asher is currently available for private yoga classes. You can also find Asher on instagram @art.of.living.ayurveda .