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Beachside Yoga & Massage

Kids Yoga Playgroups

The benefits of yoga are widely known, and although it’s obvious that kids would also benefit from a yoga practice it’s easy to imagine them getting bored in a regular class. Yoga Playgroups make yoga perfect for kids and encourage positive and playful social interaction. Everyone can enjoy the benefits of yoga!

What are Yoga Playgroups?

A Yoga Playgroup is an interactive yoga journey, every class is unique!

We begin by connecting in the circle, we create human mandalas, play games, dance, jump and wiggle as we explore breath, movement and yoga! Together we create imaginative yoga journeys as we enjoy the freedom to explore worlds we’ve never been before and have a bunch of fun and engaging experiences along the way.
At the end we all chill down and relax with some simple meditation, mindfulness and relaxation techniques.

These joyful, nurturing and inspiring classes offer children a beautiful introduction to the practice of yoga.

Class numbers are limited

Another aspect of our kids yoga classes that you may appreciate is that class numbers are limited to ten children.

Parents join in until children are ready…

Our Yoga Playgroups are held in a nurturing, calm and friendly environment, however new experiences can be challenging sometimes! Initially a parent or carer will accompany children in the yoga playgroup, however when the child, parent and teacher feel confident that the child is ready and comfortable to be in the playgroup in the care of the teacher, this option will be available.

Yoga Playgroup Teacher

Our Yoga playgroup teacher is Alessandra Mauri. Alessandra is a qualified, experienced and gifted children’s yoga teacher, and your child will fall in love with her warm, friendly and playful nature.

Click here to read Alessandra’s Bio

General Information

* Ages 3-5 (6-9 coming soon!)
Tuesdays & Thursdays from 11:30am to 12:15
at the Beachside Yoga & Massage Studio
in the Byron Beach Resort at Belongil.

Classes $20 or $85 five class pass.
Please phone or text 0448 807 798 to book
* Private Kids Yoga Playgroups available

Byron Studio

You can find our Byron Bay studio upstairs in the Byron Bay Surf Club at Main Beach. Corner of Bay Street and Fletcher Street, Byron Bay.

Belongil Studio

You can find our Belongil studio in the lush tropical gardens of the Byron Beach Resort, at 25 Childe St, Byron Bay.