Kids Yoga Playgroups
The benefits of yoga are widely known, and although it’s obvious that kids would also benefit from a yoga practice it’s easy to imagine them getting bored in a regular class. Yoga Playgroups make yoga perfect for kids and encourage positive and playful social interaction. Everyone can enjoy the benefits of yoga!
What are Yoga Playgroups?
A Yoga Playgroup is an interactive yoga journey, every class is unique!
We begin by connecting in the circle, we create human mandalas, play games, dance, jump and wiggle as we explore breath, movement and yoga! Together we create imaginative yoga journeys as we enjoy the freedom to explore worlds we’ve never been before and have a bunch of fun and engaging experiences along the way.
At the end we all chill down and relax with some simple meditation, mindfulness and relaxation techniques.
These joyful, nurturing and inspiring classes offer children a beautiful introduction to the practice of yoga.
Class numbers are limited
Another aspect of our kids yoga classes that you may appreciate is that class numbers are limited to ten children.
Parents join in until children are ready…
Our Yoga Playgroups are held in a nurturing, calm and friendly environment, however new experiences can be challenging sometimes! Initially a parent or carer will accompany children in the yoga playgroup, however when the child, parent and teacher feel confident that the child is ready and comfortable to be in the playgroup in the care of the teacher, this option will be available.
Yoga Playgroup Teacher
Our Yoga playgroup teacher is Alessandra Mauri. Alessandra is a qualified, experienced and gifted children’s yoga teacher, and your child will fall in love with her warm, friendly and playful nature.
* Ages 3-5 (6-9 coming soon!)
Tuesdays & Thursdays from 11:30am to 12:15
at the Beachside Yoga & Massage Studio
in the Byron Beach Resort at Belongil.
Classes $20 or $85 five class pass.
Please phone or text 0448 807 798 to book
* Private Kids Yoga Playgroups available